UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
UTMB presents a strength bodybuilding program for ages 60 and up. All exercises are safe for all levels of fitness, and most exercises are seated. Meet for 1 hour, 2 times per week, for 12 weeks, and to get stronger! Participants should bring their own dumbbells and be available to attend at least 14 of the 24 sessions.
**All participants should register with both the library and with UTMB. **
Create and decorate your own Joy Jar! Throughout the year, jot down joyful moments, happy highlights, small wins, surprise gifts, accomplished goals, funny moments, or memories worth saving. Add them to your jar anytime something good happens.
Join us for a free class to help you prepare for your naturalization interview and civics test. An English assessment must be taken for class admittance. Taking this class does not grant citizenship or pay for any application fees. Registration is required as space is limited.
This is a series of workshops about career strategies, career advice, resumes, cover letters, and free app exploration to help advance workplace skills.
In this session: Learn how to utilize soft skills and active listening for effective communication in the workplace.
No kids and no pressure—just adults rediscovering the simple joy of snapping bricks together. Creativity doesn’t come with an age limit! We supply the LEGO® bricks; you bring the ideas, the laughs, and maybe a touch of friendly competition.
Whether you're a master builder, a casual stacker, or simply looking for a relaxing break, this event is for you.
Join us for a screening of Napoleon Dynamite, the hilariously awkward cult-classic about a small-town teen with big dreams, epic dance moves, and an undying love for tots. Expect high-school misadventures, a sweet student-body-president campaign, an uncle who “could’ve gone pro,” majestic ligers, questionable martial arts, and the most iconic talent-show routine ever. Vote YES for a good time — your wildest dreams will come true.
Welcome to The Yarn Society!
Let's get together and crochet/knit. We enjoy each other's company and even chit chat here and there!
As of 11/6 we have started a new project of making cat mats/blankets size 12 inches x 18 inches for the South Houston Animal Shelter. If you'd like more information please reach out through email.
Hope to see you here. ♥
¡Bienvenidos a la sociedad de hilo!
Nos juntaremos y tejeremos juntos. Disfrutaremos la compañía de todos y hablaremos también.
Join us for a computer class every Thursday at 10:30 AM. This class will teach you computer basics over the course of 6 weeks with our fabulous teacher, Ms. Myrna! All skill levels are invited to attend and learn. The class is completely free to attend and in a bilingual format!
Acompáñanos a una clase de informática todos los jueves a las 10:30 a. m. Esta clase te enseñará los fundamentos de la informática durante 6 semanas con nuestra fabulosa profesora, la Sra. Myrna. ¡Todos los niveles están invitados a asistir y aprender! ¡La clase es completamente gratuita y bilingüe!