Join us for an exciting fitness program from UTMB! Open to patrons ages 60+.
Geri-Fit is a tier III (highest level) evidence-based health promotion program and chronic disease self-management support program. Designed exclusively for older adults, Geri-Fit helps rebuild strength that's been lost through the aging process. Any older adult, regardless of their age or fitness level, can participate.
Classes are offered twice a week -- Tuesday and Thursday for 45 minutes.