https://hcpl.bibliocommons.com/events/689e17c16d83b22800dda403

Coloring is a healthy way to relieve stress by calming the brain, promoting mindfulness and helping your body to relax. This can improve sleep while decreasing feelings of depression and anxiety. If you are interested in a simple activity to improve your overall health, join Senior Coloring Club for relaxing music and fun coloring activities!